{"id":568,"date":"2020-07-20T06:11:20","date_gmt":"2020-07-20T06:11:20","guid":{"rendered":"https:\/\/blog.osteopatasansebastian.com\/?p=568"},"modified":"2020-07-20T06:16:31","modified_gmt":"2020-07-20T06:16:31","slug":"dolor-lumbar-cronico","status":"publish","type":"post","link":"https:\/\/osteopatasansebastian.com\/blog\/los-diagnosticos-y-tratamientos-osteopaticos\/dolor-lumbar-cronico\/","title":{"rendered":"Dolor lumbar cr\u00f3nico"},"content":{"rendered":"\n

El dolor lumbar cr\u00f3nico<\/strong> es una afecci\u00f3n de la zona lumbar<\/strong> que aparece gradualmente y que afecta a muchas personas a lo largo de su vida.<\/p>\n\n\n\n

\u00bfC\u00f3mo se manifiesta el dolor lumbar?<\/h2>\n\n\n\n
\"Massage
Masaje muscular para-vertebral<\/em><\/figcaption><\/figure><\/div>\n\n\n\n

El dolor lumbar cr\u00f3nico es un dolor en la columna lumbar que aparece al despertar y empeora durante el d\u00eda.<\/p>\n\n\n\n

La pelvis a menudo se ve afectada por este dolor, as\u00ed como las extremidades inferiores que tambi\u00e9n pueden presentar s\u00edntomas f\u00edsicos.<\/p>\n\n\n\n

Las piernas presentan dolor y se sienten pesadas provocando   hormigueo y parestesia (cosquilleo con sensaci\u00f3n de calor-fr\u00edo afectando el sistema circulatorio).<\/p>\n\n\n\n

El dolor lumbar cr\u00f3nico es un estado permanente de sufrimiento para la persona, sin embargo, debemos  diferenciar el  dolor lumbar o el dolor lumbar agudo.<\/p>\n\n\n\n

Consecuencias de la lumbalgia cr\u00f3nica<\/h2>\n\n\n\n

En general, las personas afectadas tienen dificultades para trabajar<\/strong>.<\/p>\n\n\n\n

\"Rep\u00e9rage
Identificaci\u00f3n de desequilibrios laterales.<\/em><\/figcaption><\/figure><\/div>\n\n\n\n

El movimiento <\/strong>es reducido o dif\u00edcil<\/strong>, ya que,  la columna est\u00e1 r\u00edgida<\/strong>.<\/p>\n\n\n\n

Hay una falta de flexibilidad <\/strong>en la regi\u00f3n lumbar inferior que perjudica la capacidad de realizar los  movimientos b\u00e1sicos<\/strong> diarios.<\/p>\n\n\n\n

Otras partes de la columna pueden verse afectadas y tambi\u00e9n pueden mostrar s\u00edntomas que provocan incapacidad por el dolor .<\/p>\n\n\n\n

Este es el caso, por ejemplo: dolor de cuello o dolor de espalda asociado con dolor de cadera o rodilla.<\/p>\n\n\n\n

La moral y la motivaci\u00f3n, as\u00ed como el sue\u00f1o de los pacientes, pueden sufrir y crear depresi\u00f3n.<\/p>\n\n\n\n

El dolor lumbar cr\u00f3nico, como su nombre lo indica, puede haber estado presente durante mucho tiempo.<\/p>\n\n\n\n

Los tratamientos <\/a>son dif\u00edciles y no siempre efectivos.<\/p>\n\n\n\n

\u00bfC\u00f3mo trabajamos el dolor lumbar cr\u00f3nico?<\/h2>\n\n\n\n

El tratamiento del dolor lumbar<\/strong> cr\u00f3nico debe responder a un diagn\u00f3stico preciso.<\/strong><\/p>\n\n\n\n

El objetivo <\/strong>principal del terapeuta <\/strong>debe ser restaurar la movilidad<\/strong> y la elasticidad de la regi\u00f3n lumbar y  pelvis.<\/p>\n\n\n\n

Para esto hay 6 herramientas principales que el oste\u00f3pata puede elegir de acuerdo con las necesidades del tema:<\/p>\n\n\n\n

  • Masaje<\/li>
  • Estiramiento<\/li>
  • T\u00e9cnicas de relajaci\u00f3n muscular<\/li>
  • Movilizaciones conjuntas<\/li>
  • Manipulaciones vertebrales<\/li>
  • M\u00e9cnicas faciales<\/li><\/ul>\n\n\n\n
    \"Armonizaci\u00f3n
    Armonizaci\u00f3n de la fascia lumbar.<\/em><\/figcaption><\/figure><\/div>\n\n\n\n

    La columna vertebral<\/strong> y las extremidades <\/strong>tambi\u00e9n deben tratarse <\/strong>especialmente las caderas y los hombros para evitar la acumulaci\u00f3n de tensi\u00f3n en el \u00e1rea.<\/p>\n\n\n\n

    La relaci\u00f3n terapeuta-paciente<\/strong> es muy importante <\/strong>en el proceso del tratamiento para el dolor lumbar cr\u00f3nico, y as\u00ed, lograr una mejora significativa.<\/p>\n\n\n\n

    El paciente <\/strong>puede participar <\/strong>en su recuperaci\u00f3n <\/strong>realizando gestos preventivos, as\u00ed como simples movimientos de estiramiento.<\/p>\n\n\n\n

    Tambi\u00e9n, ser\u00e1 necesario tratar <\/strong>los malos h\u00e1bitos<\/strong>, como:  problemas de estilo de vida,  alimentaci\u00f3n\u2026 y corregir lo que es necesario.<\/p>\n\n\n\n

    La actividad f\u00edsica<\/strong> regular debe continuar y  estar presente despu\u00e9s del tratamiento.<\/p>\n\n\n\n

    Conclusi\u00f3n<\/h2>\n\n\n\n

    El dolor lumbar cr\u00f3nico no es inevitable.<\/p>\n\n\n\n

    La experiencia del terapeuta es la base para un buen diagn\u00f3stico inicial.<\/p>\n\n\n\n

    La elasticidad de los tejidos se puede volver a encontrar especialmente si el tratamiento se aplica met\u00f3dicamente y con progresi\u00f3n l\u00f3gica.<\/p>\n\n\n\n

    El papel del oste\u00f3pata ser\u00e1 lograr que el paciente escuche los s\u00edntomas de su cuerpo f\u00edsico y orientarlo para evitar su persistencia a diario.<\/p>\n","protected":false},"excerpt":{"rendered":"

    El dolor lumbar cr\u00f3nico es una afecci\u00f3n de la zona lumbar que aparece gradualmente y que afecta a muchas personas a lo largo de su vida. \u00bfC\u00f3mo se manifiesta el dolor lumbar? El dolor lumbar cr\u00f3nico es un dolor en la columna lumbar que aparece al despertar y empeora durante […]<\/p>\n","protected":false},"author":2,"featured_media":585,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"pagelayer_contact_templates":[],"_pagelayer_content":"","footnotes":""},"categories":[13],"tags":[],"yoast_head":"\n\u00bfQu\u00e9 es el dolor lumbar cr\u00f3nico o afeccion lumbar?<\/title>\n<meta name=\"description\" content=\"Todo lo que necesitas saber sobre el dolor lumbar cr\u00f3nico o la afecci\u00f3n de la zona lumbar. 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